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Subject: =?utf-8?q?10_High_Protein_Breakfasts_=F0=9F=98=8D_=F0=9F=92=AA?=
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Date: Thu, 07 Nov 2024 16:38:35 +0000
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From: Julie from Yuka <hello@yuka.io>
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Hello Izhak,
=C2=A0

Looking to start your day with a breakfast that keeps you satisfied and ene=
rgized?=C2=A0

=C2=A0

We=E2=80=99re excited to share 10 protein-rich recipes that do just that! W=
ith plenty of protein to keep you full, support muscle health, and stabiliz=
e energy, these tasty recipes are perfect for any morning =F0=9F=92=AA Enjo=
y a nourishing start to your day!


Savory Egg Salad with Apples


[ **See recipe**](https://r.bm.yuka.io/mk/cl/f/sh/28xHLtxYQ4yZ3yhA7fF9UE0uL=
oYgspwsDJ/vJbMIbCV6DP5 "Savory Egg Salad with Apples")

Shakshuka Scrambled Eggs


[ **See recipe**](https://r.bm.yuka.io/mk/cl/f/sh/28xHLtxYQ4zbPA1RejeOXAI5D=
d8Q2jd35N/Uoe4PDQhJSRi "Shakshuka Scrambled Eggs")


Avocado Toast with Eggs, Kale & Feta


[ **See recipe**](https://r.bm.yuka.io/mk/cl/f/sh/28xHLtxYQ50dkLLjBo3da6ZG5=
Ri9CdJDxR/RA3GMbPc0vnD "Avocado Toast with Eggs, Kale & Feta")

Salmon Breakfast Platter


[ **See recipe**](https://r.bm.yuka.io/mk/cl/f/sh/28xHLtxYQ51g5Wg0isSsd2qQx=
GHsMWzOpV/QzrFCJbNvTR- "Salmon Breakfast Platter")


Cranberry Orange Pancakes


[ **See recipe**](https://r.bm.yuka.io/mk/cl/f/sh/28xHLtxYQ52iQi0IFws7fz7bp=
4rbWQfZhZ/hXU1Bjf7LY7t "Cranberry Orange Pancakes")

Turkey & Zucchini Hash


[ **See recipe**](https://r.bm.yuka.io/mk/cl/f/sh/8qyleR3u7gYC13iwIvWuYTugj=
L1KpCWfrI9/gl3TaMpaF1H0 "Turkey & Zucchini Hash")


Smoked Salmon Toast


[ **See recipe**](https://r.bm.yuka.io/mk/cl/f/sh/8qyleR3u7gcTgWUghTj8gcXbb=
XqrI4QokWf/SZ4QUwJVPuQ1 "Smoked Salmon Toast")

Apple Pie Chia Parfait


[ **See recipe**](https://r.bm.yuka.io/mk/cl/f/sh/8qyleR3u7gglLzGR61vMolAWT=
kgNkwKxdlB/GcHsM5HWNyd3 "Apple Pie Chia Parfait")


Tomato & Feta Crustless Quiche


[ **See recipe**](https://r.bm.yuka.io/mk/cl/f/sh/8qyleR3u7gl31S2BUa7awtnRL=
xVuDoF6Wzh/gGfEIxbPK8NP "Tomato & Feta Crustless Quiche")

Southwest Tofu Breakfast Bowl


[ **See recipe**](https://r.bm.yuka.io/mk/cl/f/sh/8qyleR3u7gpKgunvt8Jp52QME=
ALQgg9FQED/n8oXEngEece3 "Southwest Tofu Breakfast Bowl")

I hope you will enjoy these recipes!

=C2=A0

Happy cooking =E2=9C=A8 **Julie**
Co-founder


[LinkedIn](https://r.bm.yuka.io/mk/cl/f/sh/8qyleR3u7gYCXEJbRh47B0NpJlvcgmTV=
wjB/TH2i_1zCAlak "LinkedIn") | [Instagram](https://r.bm.yuka.io/mk/cl/f/sh/=
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ext=3D"#3b3f44" link=3D"#0092ff" yahoo=3D"fix" style=3D"background-color: #=
f9fafc; padding-top: 20px;"> <table cellpadding=3D"0" border=3D"0" cellspac=
ing=3D"0" style=3D" mso-hide: all; display: none;"><tr><td>Hello Izhak, Loo=
king for stable energy all morning long? These high-protein breakfast recip=
es are as satisfying as they are delicious! &#847;&zwnj;&nbsp;&#847;&zwnj;&=
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color: #f9fafc; width: 100%;"><tr><td> <table cellspacing=3D"0" cellpadding=
=3D"0" border=3D"0" role=3D"presentation" width=3D"590" align=3D"center" cl=
ass=3D"r0-o" style=3D"table-layout: fixed; width: 590px;"><tr><td valign=3D=
"top" class=3D"r1-i" style=3D"background-color: #f9fafc;"> <table cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentation" width=3D"100%=
" align=3D"center" class=3D"r3-o" style=3D"table-layout: fixed; width: 100%=
;"><tr><td class=3D"r4-i" style=3D"background-color: #f9fafc; color: #3b3f4=
4; font-family: arial,helvetica,sans-serif; font-size: 16px; padding-bottom=
: 12px; padding-left: 20px; padding-right: 20px; padding-top: 5px;"> <table=
 width=3D"100%" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"pr=
esentation"><tr><th width=3D"100%" valign=3D"top" class=3D"r5-c" style=3D"f=
ont-weight: normal;"> <table cellspacing=3D"0" cellpadding=3D"0" border=3D"=
0" role=3D"presentation" width=3D"100%" class=3D"r6-o" style=3D"table-layou=
t: fixed; width: 100%;"><tr><td valign=3D"top" class=3D"r7-i" style=3D"colo=
r: #3b3f44; font-family: arial,helvetica,sans-serif; font-size: 16px; paddi=
ng-left: 5px; padding-right: 5px;"> <table width=3D"100%" cellspacing=3D"0"=
 cellpadding=3D"0" border=3D"0" role=3D"presentation"><tr><td class=3D"r8-c=
" align=3D"center"> <table cellspacing=3D"0" cellpadding=3D"0" border=3D"0"=
 role=3D"presentation" width=3D"100" class=3D"r9-o" style=3D"table-layout: =
fixed; width: 100px;"><tr><td class=3D"r10-i" style=3D"color: #3b3f44; font=
-family: arial,helvetica,sans-serif; font-size: 16px;"> <img src=3D"https:/=
/img.bm.yuka.io/im/sh/k5X2WNFPQ7PZ.png?u=3DbLfru2eiMfsd33SDTdFaCPi0a4s0lKzb=
lC1B" width=3D"100" alt=3D"Yuka" border=3D"0" style=3D"display: block; widt=
h: 100%;" sib_img_id=3D"0"></td> </tr></table></td> </tr></table></td> </tr=
></table></th> </tr></table></td> </tr></table><table cellspacing=3D"0" cel=
lpadding=3D"0" border=3D"0" role=3D"presentation" width=3D"100%" align=3D"c=
enter" class=3D"r3-o" style=3D"table-layout: fixed; width: 100%;"><tr><td c=
lass=3D"r11-i" style=3D"background-color: #ffffff; padding-bottom: 25px; pa=
dding-left: 20px; padding-right: 20px; padding-top: 20px;"> <table width=3D=
"100%" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentatio=
n"><tr><th width=3D"100%" valign=3D"top" class=3D"r5-c" style=3D"font-weigh=
t: normal;"> <table cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=
=3D"presentation" width=3D"100%" align=3D"left" class=3D"r12-o" style=3D"ta=
ble-layout: fixed; width: 100%;"><tr><td align=3D"left" valign=3D"top" clas=
s=3D"r13-i nl2go-default-textstyle" style=3D"color: #3b3f44; font-family: a=
rial,helvetica,sans-serif; font-size: 16px; word-break: break-word; line-he=
ight: 24px; text-align: left;"> <div><p style=3D"margin: 0; color: #3c4858;=
 font-family: Arial,Helvetica,sans-serif; font-size: 14px;"><span style=3D"=
font-size: 16px;">Hello Izhak,</span><br><span style=3D"font-size: 16px;">=
=C2=A0</span></p><p style=3D"margin: 0;">Looking to start your day with a b=
reakfast that keeps you satisfied and energized?=C2=A0</p><p style=3D"margi=
n: 0;">=C2=A0</p></div> </td> </tr></table><table cellspacing=3D"0" cellpad=
ding=3D"0" border=3D"0" role=3D"presentation" width=3D"100%" align=3D"left"=
 class=3D"r12-o" style=3D"table-layout: fixed; width: 100%;"><tr><td align=
=3D"left" valign=3D"top" class=3D"r14-i nl2go-default-textstyle" style=3D"w=
ord-break: break-word; color: #3b3f44; font-family: arial,helvetica,sans-se=
rif; font-size: 16px; line-height: 24px; text-align: left;"> <div><p style=
=3D"margin: 0; font-style: normal; font-weight: 400; text-decoration-style:=
 initial; text-decoration-thickness: initial;">We=E2=80=99re excited to sha=
re 10 protein-rich recipes that do just that! With plenty of protein to kee=
p you full, support muscle health, and stabilize energy, these tasty recipe=
s are perfect for any morning =F0=9F=92=AA Enjoy a nourishing start to your=
 day!</p></div> </td> </tr></table></th> </tr></table></td> </tr></table><t=
able cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentation"=
 width=3D"100%" align=3D"center" class=3D"r3-o" style=3D"table-layout: fixe=
d; width: 100%;"><tr><td class=3D"r15-i" style=3D"background-color: #ffffff=
; color: #3b3f44; font-family: arial,helvetica,sans-serif; font-size: 16px;=
 padding-bottom: 12px; padding-left: 20px; padding-right: 20px;"> <table wi=
dth=3D"100%" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"prese=
ntation"><tr><th width=3D"50%" valign=3D"top" class=3D"r5-c" style=3D"font-=
weight: normal;"> <table cellspacing=3D"0" cellpadding=3D"0" border=3D"0" r=
ole=3D"presentation" width=3D"100%" class=3D"r6-o" style=3D"table-layout: f=
ixed; width: 100%;"><tr><td valign=3D"top" class=3D"r7-i" style=3D"color: #=
3b3f44; font-family: arial,helvetica,sans-serif; font-size: 16px; padding-r=
ight: 20px;"> <table width=3D"100%" cellspacing=3D"0" cellpadding=3D"0" bor=
der=3D"0" role=3D"presentation"><tr><td class=3D"r16-c" align=3D"left"> <ta=
ble cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentation" =
width=3D"265" class=3D"r17-o" style=3D"table-layout: fixed; width: 265px;">=
<tr><td class=3D"r10-i" style=3D"color: #3b3f44; font-family: arial,helveti=
ca,sans-serif; font-size: 0px; line-height: 0px;"> <a href=3D"https://r.bm.=
yuka.io/mk/cl/f/sh/28xHLtxYQ4yZ3yhA7fF9UE0uLoYgspwsDJ/vJbMIbCV6DP5" target=
=3D"_blank" style=3D"color: #0092ff; text-decoration: underline;" sib_link_=
id=3D"0" templating=3D"n"> <img src=3D"https://img.bm.yuka.io/im/sh/u8AS_03=
_nAFM.jpg?u=3DbLfru2eiMfsd3Zco8m17P2ETifIv3CZYbHSD" width=3D"265" title=3D"=
Savory Egg Salad with Apples" border=3D"0" style=3D"display: block; width: =
100%;" sib_img_id=3D"1"></a> </td> </tr><tr class=3D"nl2go-responsive-hide"=
><td height=3D"10" style=3D"font-size: 10px; line-height: 10px;">=C2=AD</td=
> </tr></table></td> </tr><tr><td class=3D"r16-c" align=3D"left"> <table ce=
llspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentation" width=
=3D"100%" class=3D"r18-o" style=3D"table-layout: fixed; width: 100%;"><tr><=
td align=3D"center" valign=3D"top" class=3D"r19-i nl2go-default-textstyle" =
style=3D"word-break: break-word; color: #3b3f44; font-family: arial,helveti=
ca,sans-serif; font-size: 16px; padding-left: 3px; padding-right: 3px; text=
-align: center;"> <div><p style=3D"margin: 0;"><span style=3D"font-size: 14=
px;">Savory Egg Salad with Apples</span></p></div> </td> </tr><tr class=3D"=
nl2go-responsive-hide"><td height=3D"10" style=3D"font-size: 10px; line-hei=
ght: 10px;">=C2=AD</td> </tr></table></td> </tr><tr><td class=3D"r20-c" ali=
gn=3D"center" style=3D"align: center; padding-bottom: 10px; padding-top: 10=
px; valign: top;"> <table cellspacing=3D"0" cellpadding=3D"0" border=3D"0" =
role=3D"presentation" width=3D"127" class=3D"r21-o" style=3D"background-col=
or: #29cf6f; border-collapse: separate; border-color: #000000; border-radiu=
s: 4px; border-style: solid; border-width: 0px; table-layout: fixed; width:=
 127px;"><tr><td height=3D"18" align=3D"center" valign=3D"top" class=3D"r22=
-i nl2go-default-textstyle" style=3D"word-break: break-word; background-col=
or: #29cf6f; border-radius: 4px; color: #ffffff; font-family: arial,helveti=
ca,sans-serif; font-size: 16px; font-style: normal; line-height: 1.15; padd=
ing-bottom: 8px; padding-left: 5px; padding-right: 5px; padding-top: 8px; t=
ext-align: center;"> <a href=3D"https://r.bm.yuka.io/mk/cl/f/sh/28xHLtxYQ4z=
5EZMItCRm0h9UmiqYSmmxeL/1YRMuvNHeVB3" class=3D"r23-r default-button" target=
=3D"_blank" title=3D"Savory Egg Salad with Apples" data-btn=3D"1" style=3D"=
font-style: normal; font-weight: normal; line-height: 1.15; text-decoration=
: none; word-break: break-word; word-wrap: break-word; display: block; -web=
kit-text-size-adjust: none; color: #ffffff; font-family: arial,helvetica,sa=
ns-serif; font-size: 16px;" sib_link_id=3D"1" templating=3D"n"> <span><span=
 style=3D"color: #ffffff; font-family: Arial,Helvetica,sans-serif; font-siz=
e: 14px;"><strong>See recipe</strong></span></span></a> </td> </tr></table>=
</td> </tr></table></td> </tr></table></th> <th width=3D"50%" valign=3D"top=
" class=3D"r5-c" style=3D"font-weight: normal;"> <table cellspacing=3D"0" c=
ellpadding=3D"0" border=3D"0" role=3D"presentation" width=3D"100%" class=3D=
"r6-o" style=3D"table-layout: fixed; width: 100%;"><tr><td valign=3D"top" c=
lass=3D"r7-i" style=3D"color: #3b3f44; font-family: arial,helvetica,sans-se=
rif; font-size: 16px;"> <table width=3D"100%" cellspacing=3D"0" cellpadding=
=3D"0" border=3D"0" role=3D"presentation"><tr><td class=3D"r16-c" align=3D"=
left"> <table cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"pres=
entation" width=3D"265" class=3D"r24-o" style=3D"table-layout: fixed; width=
: 265px;"><tr><td class=3D"r10-i" style=3D"color: #3b3f44; font-family: ari=
al,helvetica,sans-serif; font-size: 0px; line-height: 0px;"> <a href=3D"htt=
ps://r.bm.yuka.io/mk/cl/f/sh/28xHLtxYQ4zbPA1RejeOXAI5Dd8Q2jd35N/Uoe4PDQhJSR=
i" target=3D"_blank" style=3D"color: #0092ff; text-decoration: underline;" =
sib_link_id=3D"2" templating=3D"n"> <img src=3D"https://img.bm.yuka.io/im/s=
h/FV64oSoywRcf.jpg?u=3DbLfru2eiMfsd45nOnumebekwrFjpL49VRMtF" width=3D"265" =
title=3D"Shakshuka Scrambled Eggs" border=3D"0" style=3D"display: block; wi=
dth: 100%;" sib_img_id=3D"2"></a> </td> </tr><tr class=3D"nl2go-responsive-=
hide"><td height=3D"10" style=3D"font-size: 10px; line-height: 10px;">=C2=
=AD</td> </tr></table></td> </tr><tr><td class=3D"r16-c" align=3D"left"> <t=
able cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentation"=
 width=3D"100%" class=3D"r18-o" style=3D"table-layout: fixed; width: 100%;"=
><tr><td align=3D"center" valign=3D"top" class=3D"r19-i nl2go-default-texts=
tyle" style=3D"word-break: break-word; color: #3b3f44; font-family: arial,h=
elvetica,sans-serif; font-size: 16px; padding-left: 3px; padding-right: 3px=
; text-align: center;"> <div><p style=3D"margin: 0;"><span style=3D"font-si=
ze: 14px;">Shakshuka Scrambled Eggs</span></p></div> </td> </tr><tr class=
=3D"nl2go-responsive-hide"><td height=3D"10" style=3D"font-size: 10px; line=
-height: 10px;">=C2=AD</td> </tr></table></td> </tr><tr><td class=3D"r20-c"=
 align=3D"center" style=3D"align: center; padding-bottom: 10px; padding-top=
: 10px; valign: top;"> <table cellspacing=3D"0" cellpadding=3D"0" border=3D=
"0" role=3D"presentation" width=3D"137" class=3D"r21-o" style=3D"background=
-color: #29cf6f; border-collapse: separate; border-color: #000000; border-r=
adius: 4px; border-style: solid; border-width: 0px; table-layout: fixed; wi=
dth: 137px;"><tr><td height=3D"18" align=3D"center" valign=3D"top" class=3D=
"r22-i nl2go-default-textstyle" style=3D"word-break: break-word; background=
-color: #29cf6f; border-radius: 4px; color: #ffffff; font-family: arial,hel=
vetica,sans-serif; font-size: 16px; font-style: normal; line-height: 1.15; =
padding-bottom: 8px; padding-left: 5px; padding-right: 5px; padding-top: 8p=
x; text-align: center;"> <a href=3D"https://r.bm.yuka.io/mk/cl/f/sh/28xHLtx=
YQ507ZkgaQGr13dQfeXQHcgT8WP/svN2jXkehNeV" class=3D"r23-r default-button" ta=
rget=3D"_blank" title=3D"Shakshuka Scrambled Eggs" data-btn=3D"2" style=3D"=
font-style: normal; font-weight: normal; line-height: 1.15; text-decoration=
: none; word-break: break-word; word-wrap: break-word; display: block; -web=
kit-text-size-adjust: none; color: #ffffff; font-family: arial,helvetica,sa=
ns-serif; font-size: 16px;" sib_link_id=3D"3" templating=3D"n"> <span><span=
 style=3D"color: #ffffff; font-family: Arial,Helvetica,sans-serif; font-siz=
e: 14px;"><strong>See recipe</strong></span></span></a> </td> </tr></table>=
</td> </tr></table></td> </tr></table></th> </tr></table></td> </tr></table=
><table cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentati=
on" width=3D"100%" align=3D"center" class=3D"r3-o" style=3D"table-layout: f=
ixed; width: 100%;"><tr><td class=3D"r15-i" style=3D"background-color: #fff=
fff; color: #3b3f44; font-family: arial,helvetica,sans-serif; font-size: 16=
px; padding-bottom: 12px; padding-left: 20px; padding-right: 20px; padding-=
top: 20px;"> <table width=3D"100%" cellspacing=3D"0" cellpadding=3D"0" bord=
er=3D"0" role=3D"presentation"><tr><th width=3D"50%" valign=3D"top" class=
=3D"r5-c" style=3D"font-weight: normal;"> <table cellspacing=3D"0" cellpadd=
ing=3D"0" border=3D"0" role=3D"presentation" width=3D"100%" class=3D"r6-o" =
style=3D"table-layout: fixed; width: 100%;"><tr><td valign=3D"top" class=3D=
"r7-i" style=3D"color: #3b3f44; font-family: arial,helvetica,sans-serif; fo=
nt-size: 16px; padding-right: 20px;"> <table width=3D"100%" cellspacing=3D"=
0" cellpadding=3D"0" border=3D"0" role=3D"presentation"><tr><td class=3D"r1=
6-c" align=3D"left"> <table cellspacing=3D"0" cellpadding=3D"0" border=3D"0=
" role=3D"presentation" width=3D"265" class=3D"r24-o" style=3D"table-layout=
: fixed; width: 265px;"><tr><td class=3D"r10-i" style=3D"color: #3b3f44; fo=
nt-family: arial,helvetica,sans-serif; font-size: 0px; line-height: 0px;"> =
<a href=3D"https://r.bm.yuka.io/mk/cl/f/sh/28xHLtxYQ50dkLLjBo3da6ZG5Ri9CdJD=
xR/RA3GMbPc0vnD" target=3D"_blank" style=3D"color: #0092ff; text-decoration=
: underline;" sib_link_id=3D"4" templating=3D"n"> <img src=3D"https://img.b=
m.yuka.io/im/sh/U-BtUHjay0sx.jpg?u=3DbLfru2eiMfsd4bxzT3YBoHHPzqAjcvjSHSKH" =
width=3D"265" title=3D"Avocado Toast with Eggs, Kale & Feta" border=3D"0" s=
tyle=3D"display: block; width: 100%;" sib_img_id=3D"3"></a> </td> </tr><tr =
class=3D"nl2go-responsive-hide"><td height=3D"10" style=3D"font-size: 10px;=
 line-height: 10px;">=C2=AD</td> </tr></table></td> </tr><tr><td class=3D"r=
16-c" align=3D"left"> <table cellspacing=3D"0" cellpadding=3D"0" border=3D"=
0" role=3D"presentation" width=3D"100%" class=3D"r18-o" style=3D"table-layo=
ut: fixed; width: 100%;"><tr><td align=3D"center" valign=3D"top" class=3D"r=
19-i nl2go-default-textstyle" style=3D"word-break: break-word; color: #3b3f=
44; font-family: arial,helvetica,sans-serif; font-size: 16px; padding-left:=
 3px; padding-right: 3px; text-align: center;"> <div><p style=3D"margin: 0;=
"><span style=3D"font-size: 14px;">Avocado Toast with Eggs, Kale & Feta</sp=
an></p></div> </td> </tr><tr class=3D"nl2go-responsive-hide"><td height=3D"=
10" style=3D"font-size: 10px; line-height: 10px;">=C2=AD</td> </tr></table>=
</td> </tr><tr><td class=3D"r20-c" align=3D"center" style=3D"align: center;=
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=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentation" width=3D"127" c=
lass=3D"r21-o" style=3D"background-color: #29cf6f; border-collapse: separat=
e; border-color: #000000; border-radius: 4px; border-style: solid; border-w=
idth: 0px; table-layout: fixed; width: 127px;"><tr><td height=3D"18" align=
=3D"center" valign=3D"top" class=3D"r22-i nl2go-default-textstyle" style=3D=
"word-break: break-word; background-color: #29cf6f; border-radius: 4px; col=
or: #ffffff; font-family: arial,helvetica,sans-serif; font-size: 16px; font=
-style: normal; line-height: 1.15; padding-bottom: 8px; padding-left: 5px; =
padding-right: 5px; padding-top: 8px; text-align: center;"> <a href=3D"http=
s://r.bm.yuka.io/mk/cl/f/sh/28xHLtxYQ519uw0rxLGG6ZhqWM00ma9JOT/G6Zge6F5SKiu=
" class=3D"r23-r default-button" target=3D"_blank" title=3D"Avocado Toast w=
ith Eggs, Kale & Feta" data-btn=3D"3" style=3D"font-style: normal; font-wei=
ght: normal; line-height: 1.15; text-decoration: none; word-break: break-wo=
rd; word-wrap: break-word; display: block; -webkit-text-size-adjust: none; =
color: #ffffff; font-family: arial,helvetica,sans-serif; font-size: 16px;" =
sib_link_id=3D"5" templating=3D"n"> <span><span style=3D"color: #ffffff; fo=
nt-family: Arial,Helvetica,sans-serif; font-size: 14px;"><strong>See recipe=
</strong></span></span></a> </td> </tr></table></td> </tr></table></td> </t=
r></table></th> <th width=3D"50%" valign=3D"top" class=3D"r5-c" style=3D"fo=
nt-weight: normal;"> <table cellspacing=3D"0" cellpadding=3D"0" border=3D"0=
" role=3D"presentation" width=3D"100%" class=3D"r6-o" style=3D"table-layout=
: fixed; width: 100%;"><tr><td valign=3D"top" class=3D"r7-i" style=3D"color=
: #3b3f44; font-family: arial,helvetica,sans-serif; font-size: 16px;"> <tab=
le width=3D"100%" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"=
presentation"><tr><td class=3D"r16-c" align=3D"left"> <table cellspacing=3D=
"0" cellpadding=3D"0" border=3D"0" role=3D"presentation" width=3D"265" clas=
s=3D"r24-o" style=3D"table-layout: fixed; width: 265px;"><tr><td class=3D"r=
10-i" style=3D"color: #3b3f44; font-family: arial,helvetica,sans-serif; fon=
t-size: 0px; line-height: 0px;"> <a href=3D"https://r.bm.yuka.io/mk/cl/f/sh=
/28xHLtxYQ51g5Wg0isSsd2qQxGHsMWzOpV/QzrFCJbNvTR-" target=3D"_blank" style=
=3D"color: #0092ff; text-decoration: underline;" sib_link_id=3D"6" templati=
ng=3D"n"> <img src=3D"https://img.bm.yuka.io/im/sh/jtoBUUrdlWPU.jpg?u=3DbLf=
ru2eiMfsd588a8CJj0tnt8QbdunJP7XlJ" width=3D"265" title=3D"Salmon Breakfast =
Platter" border=3D"0" style=3D"display: block; width: 100%;" sib_img_id=3D"=
4"></a> </td> </tr><tr class=3D"nl2go-responsive-hide"><td height=3D"10" st=
yle=3D"font-size: 10px; line-height: 10px;">=C2=AD</td> </tr></table></td> =
</tr><tr><td class=3D"r16-c" align=3D"left"> <table cellspacing=3D"0" cellp=
adding=3D"0" border=3D"0" role=3D"presentation" width=3D"100%" class=3D"r18=
-o" style=3D"table-layout: fixed; width: 100%;"><tr><td align=3D"center" va=
lign=3D"top" class=3D"r19-i nl2go-default-textstyle" style=3D"word-break: b=
reak-word; color: #3b3f44; font-family: arial,helvetica,sans-serif; font-si=
ze: 16px; padding-left: 3px; padding-right: 3px; text-align: center;"> <div=
><p style=3D"margin: 0;"><span style=3D"font-size: 14px;">Salmon Breakfast =
Platter</span></p></div> </td> </tr><tr class=3D"nl2go-responsive-hide"><td=
 height=3D"10" style=3D"font-size: 10px; line-height: 10px;">=C2=AD</td> </=
tr></table></td> </tr><tr><td class=3D"r20-c" align=3D"center" style=3D"ali=
gn: center; padding-bottom: 10px; padding-top: 10px; valign: top;"> <table =
cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentation" widt=
h=3D"137" class=3D"r21-o" style=3D"background-color: #29cf6f; border-collap=
se: separate; border-color: #000000; border-radius: 4px; border-style: soli=
d; border-width: 0px; table-layout: fixed; width: 137px;"><tr><td height=3D=
"18" align=3D"center" valign=3D"top" class=3D"r22-i nl2go-default-textstyle=
" style=3D"word-break: break-word; background-color: #29cf6f; border-radius=
: 4px; color: #ffffff; font-family: arial,helvetica,sans-serif; font-size: =
16px; font-style: normal; line-height: 1.15; padding-bottom: 8px; padding-l=
eft: 5px; padding-right: 5px; padding-top: 8px; text-align: center;"> <a hr=
ef=3D"https://r.bm.yuka.io/mk/cl/f/sh/28xHLtxYQ52CG7L9UPfV9Vz1OAZjwTpUGX/XB=
OhjDRHf9Cn" class=3D"r23-r default-button" target=3D"_blank" title=3D"Salmo=
n Breakfast Platter" data-btn=3D"4" style=3D"font-style: normal; font-weigh=
t: normal; line-height: 1.15; text-decoration: none; word-break: break-word=
; word-wrap: break-word; display: block; -webkit-text-size-adjust: none; co=
lor: #ffffff; font-family: arial,helvetica,sans-serif; font-size: 16px;" si=
b_link_id=3D"7" templating=3D"n"> <span><span style=3D"color: #ffffff; font=
-family: Arial,Helvetica,sans-serif; font-size: 14px;"><strong>See recipe</=
strong></span></span></a> </td> </tr></table></td> </tr></table></td> </tr>=
</table></th> </tr></table></td> </tr></table><table cellspacing=3D"0" cell=
padding=3D"0" border=3D"0" role=3D"presentation" width=3D"100%" align=3D"ce=
nter" class=3D"r3-o" style=3D"table-layout: fixed; width: 100%;"><tr><td cl=
ass=3D"r15-i" style=3D"background-color: #ffffff; color: #3b3f44; font-fami=
ly: arial,helvetica,sans-serif; font-size: 16px; padding-bottom: 12px; padd=
ing-left: 20px; padding-right: 20px; padding-top: 20px;"> <table width=3D"1=
00%" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentation"=
><tr><th width=3D"50%" valign=3D"top" class=3D"r5-c" style=3D"font-weight: =
normal;"> <table cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"p=
resentation" width=3D"100%" class=3D"r6-o" style=3D"table-layout: fixed; wi=
dth: 100%;"><tr><td valign=3D"top" class=3D"r7-i" style=3D"color: #3b3f44; =
font-family: arial,helvetica,sans-serif; font-size: 16px; padding-right: 20=
px;"> <table width=3D"100%" cellspacing=3D"0" cellpadding=3D"0" border=3D"0=
" role=3D"presentation"><tr><td class=3D"r16-c" align=3D"left"> <table cell=
spacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentation" width=3D=
"265" class=3D"r24-o" style=3D"table-layout: fixed; width: 265px;"><tr><td =
class=3D"r10-i" style=3D"color: #3b3f44; font-family: arial,helvetica,sans-=
serif; font-size: 0px; line-height: 0px;"> <a href=3D"https://r.bm.yuka.io/=
mk/cl/f/sh/28xHLtxYQ52iQi0IFws7fz7bp4rbWQfZhZ/hXU1Bjf7LY7t" target=3D"_blan=
k" style=3D"color: #0092ff; text-decoration: underline;" sib_link_id=3D"8" =
templating=3D"n"> <img src=3D"https://img.bm.yuka.io/im/sh/n0NNCDl5mdkX.jpg=
?u=3DbLfru2eiMfsd5eJAnL5GDWKMH12YCetLxdCL" width=3D"265" title=3D"Cranberry=
 Orange Pancakes" border=3D"0" style=3D"display: block; width: 100%;" sib_i=
mg_id=3D"5"></a> </td> </tr><tr class=3D"nl2go-responsive-hide"><td height=
=3D"10" style=3D"font-size: 10px; line-height: 10px;">=C2=AD</td> </tr></ta=
ble></td> </tr><tr><td class=3D"r16-c" align=3D"left"> <table cellspacing=
=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentation" width=3D"100%" =
class=3D"r18-o" style=3D"table-layout: fixed; width: 100%;"><tr><td align=
=3D"center" valign=3D"top" class=3D"r19-i nl2go-default-textstyle" style=3D=
"word-break: break-word; color: #3b3f44; font-family: arial,helvetica,sans-=
serif; font-size: 16px; padding-left: 3px; padding-right: 3px; text-align: =
center;"> <div><p style=3D"margin: 0;"><span style=3D"font-size: 14px;">Cra=
nberry Orange Pancakes</span></p></div> </td> </tr><tr class=3D"nl2go-respo=
nsive-hide"><td height=3D"10" style=3D"font-size: 10px; line-height: 10px;"=
>=C2=AD</td> </tr></table></td> </tr><tr><td class=3D"r20-c" align=3D"cente=
r" style=3D"align: center; padding-bottom: 10px; padding-top: 10px; valign:=
 top;"> <table cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"pre=
sentation" width=3D"127" class=3D"r21-o" style=3D"background-color: #29cf6f=
; border-collapse: separate; border-color: #000000; border-radius: 4px; bor=
der-style: solid; border-width: 0px; table-layout: fixed; width: 127px;"><t=
r><td height=3D"18" align=3D"center" valign=3D"top" class=3D"r22-i nl2go-de=
fault-textstyle" style=3D"word-break: break-word; background-color: #29cf6f=
; border-radius: 4px; color: #ffffff; font-family: arial,helvetica,sans-ser=
if; font-size: 16px; font-style: normal; line-height: 1.15; padding-bottom:=
 8px; padding-left: 5px; padding-right: 5px; padding-top: 8px; text-align: =
center;"> <a href=3D"https://r.bm.yuka.io/mk/cl/f/sh/28xHLtxYQ53EbIfR1U4kCS=
GCFz9T6NVf8b/AF_AyzoKo_m8" class=3D"r23-r default-button" target=3D"_blank"=
 title=3D"Cranberry Orange Pancakes" data-btn=3D"5" style=3D"font-style: no=
rmal; font-weight: normal; line-height: 1.15; text-decoration: none; word-b=
reak: break-word; word-wrap: break-word; display: block; -webkit-text-size-=
adjust: none; color: #ffffff; font-family: arial,helvetica,sans-serif; font=
-size: 16px;" sib_link_id=3D"9" templating=3D"n"> <span><span style=3D"colo=
r: #ffffff; font-family: Arial,Helvetica,sans-serif; font-size: 14px;"><str=
ong>See recipe</strong></span></span></a> </td> </tr></table></td> </tr></t=
able></td> </tr></table></th> <th width=3D"50%" valign=3D"top" class=3D"r5-=
c" style=3D"font-weight: normal;"> <table cellspacing=3D"0" cellpadding=3D"=
0" border=3D"0" role=3D"presentation" width=3D"100%" class=3D"r6-o" style=
=3D"table-layout: fixed; width: 100%;"><tr><td valign=3D"top" class=3D"r7-i=
" style=3D"color: #3b3f44; font-family: arial,helvetica,sans-serif; font-si=
ze: 16px;"> <table width=3D"100%" cellspacing=3D"0" cellpadding=3D"0" borde=
r=3D"0" role=3D"presentation"><tr><td class=3D"r16-c" align=3D"left"> <tabl=
e cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentation" wi=
dth=3D"265" class=3D"r24-o" style=3D"table-layout: fixed; width: 265px;"><t=
r><td class=3D"r10-i" style=3D"color: #3b3f44; font-family: arial,helvetica=
,sans-serif; font-size: 0px; line-height: 0px;"> <a href=3D"https://r.bm.yu=
ka.io/mk/cl/f/sh/8qyleR3u7gYC13iwIvWuYTugjL1KpCWfrI9/gl3TaMpaF1H0" target=
=3D"_blank" style=3D"color: #0092ff; text-decoration: underline;" sib_link_=
id=3D"10" templating=3D"n"> <img src=3D"https://img.bm.yuka.io/im/sh/5hYMeD=
TT9-bw.jpg?u=3DbLfru2eiMfsd6ATlSTqnQ8qpPbTSUWTInidN" width=3D"265" title=3D=
"Turkey & Zucchini Hash" border=3D"0" style=3D"display: block; width: 100%;=
" sib_img_id=3D"6"></a> </td> </tr><tr class=3D"nl2go-responsive-hide"><td =
height=3D"10" style=3D"font-size: 10px; line-height: 10px;">=C2=AD</td> </t=
r></table></td> </tr><tr><td class=3D"r16-c" align=3D"left"> <table cellspa=
cing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentation" width=3D"10=
0%" class=3D"r18-o" style=3D"table-layout: fixed; width: 100%;"><tr><td ali=
gn=3D"center" valign=3D"top" class=3D"r19-i nl2go-default-textstyle" style=
=3D"word-break: break-word; color: #3b3f44; font-family: arial,helvetica,sa=
ns-serif; font-size: 16px; padding-left: 3px; padding-right: 3px; text-alig=
n: center;"> <div><p style=3D"margin: 0;"><span style=3D"font-size: 14px;">=
Turkey & Zucchini Hash</span></p></div> </td> </tr><tr class=3D"nl2go-respo=
nsive-hide"><td height=3D"10" style=3D"font-size: 10px; line-height: 10px;"=
>=C2=AD</td> </tr></table></td> </tr><tr><td class=3D"r20-c" align=3D"cente=
r" style=3D"align: center; padding-bottom: 10px; padding-top: 10px; valign:=
 top;"> <table cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"pre=
sentation" width=3D"137" class=3D"r21-o" style=3D"background-color: #29cf6f=
; border-collapse: separate; border-color: #000000; border-radius: 4px; bor=
der-style: solid; border-width: 0px; table-layout: fixed; width: 137px;"><t=
r><td height=3D"18" align=3D"center" valign=3D"top" class=3D"r22-i nl2go-de=
fault-textstyle" style=3D"word-break: break-word; background-color: #29cf6f=
; border-radius: 4px; color: #ffffff; font-family: arial,helvetica,sans-ser=
if; font-size: 16px; font-style: normal; line-height: 1.15; padding-bottom:=
 8px; padding-left: 5px; padding-right: 5px; padding-top: 8px; text-align: =
center;"> <a href=3D"https://r.bm.yuka.io/mk/cl/f/sh/8qyleR3u7gaKqn6oVCd1cY=
E9ARR63dTkIuP/fyIUL0J-nsYo" class=3D"r23-r default-button" target=3D"_blank=
" title=3D"Turkey & Zucchini Hash" data-btn=3D"6" style=3D"font-style: norm=
al; font-weight: normal; line-height: 1.15; text-decoration: none; word-bre=
ak: break-word; word-wrap: break-word; display: block; -webkit-text-size-ad=
just: none; color: #ffffff; font-family: arial,helvetica,sans-serif; font-s=
ize: 16px;" sib_link_id=3D"11" templating=3D"n"> <span><span style=3D"color=
: #ffffff; font-family: Arial,Helvetica,sans-serif; font-size: 14px;"><stro=
ng>See recipe</strong></span></span></a> </td> </tr></table></td> </tr></ta=
ble></td> </tr></table></th> </tr></table></td> </tr></table><table cellspa=
cing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentation" width=3D"10=
0%" align=3D"center" class=3D"r3-o" style=3D"table-layout: fixed; width: 10=
0%;"><tr><td class=3D"r15-i" style=3D"background-color: #ffffff; color: #3b=
3f44; font-family: arial,helvetica,sans-serif; font-size: 16px; padding-bot=
tom: 12px; padding-left: 20px; padding-right: 20px; padding-top: 20px;"> <t=
able width=3D"100%" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=
=3D"presentation"><tr><th width=3D"50%" valign=3D"top" class=3D"r5-c" style=
=3D"font-weight: normal;"> <table cellspacing=3D"0" cellpadding=3D"0" borde=
r=3D"0" role=3D"presentation" width=3D"100%" class=3D"r6-o" style=3D"table-=
layout: fixed; width: 100%;"><tr><td valign=3D"top" class=3D"r7-i" style=3D=
"color: #3b3f44; font-family: arial,helvetica,sans-serif; font-size: 16px; =
padding-right: 20px;"> <table width=3D"100%" cellspacing=3D"0" cellpadding=
=3D"0" border=3D"0" role=3D"presentation"><tr><td class=3D"r16-c" align=3D"=
left"> <table cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"pres=
entation" width=3D"265" class=3D"r24-o" style=3D"table-layout: fixed; width=
: 265px;"><tr><td class=3D"r10-i" style=3D"color: #3b3f44; font-family: ari=
al,helvetica,sans-serif; font-size: 0px; line-height: 0px;"> <a href=3D"htt=
ps://r.bm.yuka.io/mk/cl/f/sh/8qyleR3u7gcTgWUghTj8gcXbbXqrI4QokWf/SZ4QUwJVPu=
Q1" target=3D"_blank" style=3D"color: #0092ff; text-decoration: underline;"=
 sib_link_id=3D"12" templating=3D"n"> <img src=3D"https://img.bm.yuka.io/im=
/sh/Yx-0GTABMJbj.jpg?u=3DbLfru2eiMfsd6geM7ccKclNIYBuMmO3Fdo4P" width=3D"265=
" title=3D"Smoked Salmon Toast" border=3D"0" style=3D"display: block; width=
: 100%;" sib_img_id=3D"7"></a> </td> </tr><tr class=3D"nl2go-responsive-hid=
e"><td height=3D"10" style=3D"font-size: 10px; line-height: 10px;">=C2=AD</=
td> </tr></table></td> </tr><tr><td class=3D"r16-c" align=3D"left"> <table =
cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentation" widt=
h=3D"100%" class=3D"r18-o" style=3D"table-layout: fixed; width: 100%;"><tr>=
<td align=3D"center" valign=3D"top" class=3D"r19-i nl2go-default-textstyle"=
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ica,sans-serif; font-size: 16px; padding-left: 3px; padding-right: 3px; tex=
t-align: center;"> <div><p style=3D"margin: 0;"><span style=3D"font-size: 1=
4px;">Smoked Salmon Toast</span></p></div> </td> </tr><tr class=3D"nl2go-re=
sponsive-hide"><td height=3D"10" style=3D"font-size: 10px; line-height: 10p=
x;">=C2=AD</td> </tr></table></td> </tr><tr><td class=3D"r20-c" align=3D"ce=
nter" style=3D"align: center; padding-bottom: 10px; padding-top: 10px; vali=
gn: top;"> <table cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"=
presentation" width=3D"127" class=3D"r21-o" style=3D"background-color: #29c=
f6f; border-collapse: separate; border-color: #000000; border-radius: 4px; =
border-style: solid; border-width: 0px; table-layout: fixed; width: 127px;"=
><tr><td height=3D"18" align=3D"center" valign=3D"top" class=3D"r22-i nl2go=
-default-textstyle" style=3D"word-break: break-word; background-color: #29c=
f6f; border-radius: 4px; color: #ffffff; font-family: arial,helvetica,sans-=
serif; font-size: 16px; font-style: normal; line-height: 1.15; padding-bott=
om: 8px; padding-left: 5px; padding-right: 5px; padding-top: 8px; text-alig=
n: center;"> <a href=3D"https://r.bm.yuka.io/mk/cl/f/sh/8qyleR3u7gecWFsYtkp=
Fkgr42eGcWVNtC8v/4cIm_e47DZaB" class=3D"r23-r default-button" target=3D"_bl=
ank" title=3D"Smoked Salmon Toast" data-btn=3D"7" style=3D"font-style: norm=
al; font-weight: normal; line-height: 1.15; text-decoration: none; word-bre=
ak: break-word; word-wrap: break-word; display: block; -webkit-text-size-ad=
just: none; color: #ffffff; font-family: arial,helvetica,sans-serif; font-s=
ize: 16px;" sib_link_id=3D"13" templating=3D"n"> <span><span style=3D"color=
: #ffffff; font-family: Arial,Helvetica,sans-serif; font-size: 14px;"><stro=
ng>See recipe</strong></span></span></a> </td> </tr></table></td> </tr></ta=
ble></td> </tr></table></th> <th width=3D"50%" valign=3D"top" class=3D"r5-c=
" style=3D"font-weight: normal;"> <table cellspacing=3D"0" cellpadding=3D"0=
" border=3D"0" role=3D"presentation" width=3D"100%" class=3D"r6-o" style=3D=
"table-layout: fixed; width: 100%;"><tr><td valign=3D"top" class=3D"r7-i" s=
tyle=3D"color: #3b3f44; font-family: arial,helvetica,sans-serif; font-size:=
 16px;"> <table width=3D"100%" cellspacing=3D"0" cellpadding=3D"0" border=
=3D"0" role=3D"presentation"><tr><td class=3D"r16-c" align=3D"left"> <table=
 cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentation" wid=
th=3D"265" class=3D"r24-o" style=3D"table-layout: fixed; width: 265px;"><tr=
><td class=3D"r10-i" style=3D"color: #3b3f44; font-family: arial,helvetica,=
sans-serif; font-size: 0px; line-height: 0px;"> <a href=3D"https://r.bm.yuk=
a.io/mk/cl/f/sh/8qyleR3u7gglLzGR61vMolAWTkgNkwKxdlB/GcHsM5HWNyd3" target=3D=
"_blank" style=3D"color: #0092ff; text-decoration: underline;" sib_link_id=
=3D"14" templating=3D"n"> <img src=3D"https://img.bm.yuka.io/im/sh/SwhkIrTK=
JgRK.jpg?u=3DbLfru2eiMfsd7CowmlNrpNtlgmLH4FdCTtVR" width=3D"265" title=3D"A=
pple Pie Chia Parfait" border=3D"0" style=3D"display: block; width: 100%;" =
sib_img_id=3D"8"></a> </td> </tr><tr class=3D"nl2go-responsive-hide"><td he=
ight=3D"10" style=3D"font-size: 10px; line-height: 10px;">=C2=AD</td> </tr>=
</table></td> </tr><tr><td class=3D"r16-c" align=3D"left"> <table cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentation" width=3D"100%=
" class=3D"r18-o" style=3D"table-layout: fixed; width: 100%;"><tr><td align=
=3D"center" valign=3D"top" class=3D"r19-i nl2go-default-textstyle" style=3D=
"word-break: break-word; color: #3b3f44; font-family: arial,helvetica,sans-=
serif; font-size: 16px; padding-left: 3px; padding-right: 3px; text-align: =
center;"> <div><p style=3D"margin: 0;"><span style=3D"font-size: 14px;">App=
le Pie Chia Parfait</span></p></div> </td> </tr><tr class=3D"nl2go-responsi=
ve-hide"><td height=3D"10" style=3D"font-size: 10px; line-height: 10px;">=
=C2=AD</td> </tr></table></td> </tr><tr><td class=3D"r20-c" align=3D"center=
" style=3D"align: center; padding-bottom: 10px; padding-top: 10px; valign: =
top;"> <table cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"pres=
entation" width=3D"137" class=3D"r21-o" style=3D"background-color: #29cf6f;=
 border-collapse: separate; border-color: #000000; border-radius: 4px; bord=
er-style: solid; border-width: 0px; table-layout: fixed; width: 137px;"><tr=
><td height=3D"18" align=3D"center" valign=3D"top" class=3D"r22-i nl2go-def=
ault-textstyle" style=3D"word-break: break-word; background-color: #29cf6f;=
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f; font-size: 16px; font-style: normal; line-height: 1.15; padding-bottom: =
8px; padding-left: 5px; padding-right: 5px; padding-top: 8px; text-align: c=
enter;"> <a href=3D"https://r.bm.yuka.io/mk/cl/f/sh/8qyleR3u7giuBieJIJ1TspT=
yur68zNI25NR/amS4VeKXkJ9P" class=3D"r23-r default-button" target=3D"_blank"=
 title=3D"Apple Pie Chia Parfait" data-btn=3D"8" style=3D"font-style: norma=
l; font-weight: normal; line-height: 1.15; text-decoration: none; word-brea=
k: break-word; word-wrap: break-word; display: block; -webkit-text-size-adj=
ust: none; color: #ffffff; font-family: arial,helvetica,sans-serif; font-si=
ze: 16px;" sib_link_id=3D"15" templating=3D"n"> <span><span style=3D"color:=
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g>See recipe</strong></span></span></a> </td> </tr></table></td> </tr></tab=
le></td> </tr></table></th> </tr></table></td> </tr></table><table cellspac=
ing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentation" width=3D"100=
%" align=3D"center" class=3D"r3-o" style=3D"table-layout: fixed; width: 100=
%;"><tr><td class=3D"r15-i" style=3D"background-color: #ffffff; color: #3b3=
f44; font-family: arial,helvetica,sans-serif; font-size: 16px; padding-bott=
om: 12px; padding-left: 20px; padding-right: 20px; padding-top: 20px;"> <ta=
ble width=3D"100%" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D=
"presentation"><tr><th width=3D"50%" valign=3D"top" class=3D"r5-c" style=3D=
"font-weight: normal;"> <table cellspacing=3D"0" cellpadding=3D"0" border=
=3D"0" role=3D"presentation" width=3D"100%" class=3D"r6-o" style=3D"table-l=
ayout: fixed; width: 100%;"><tr><td valign=3D"top" class=3D"r7-i" style=3D"=
color: #3b3f44; font-family: arial,helvetica,sans-serif; font-size: 16px; p=
adding-right: 20px;"> <table width=3D"100%" cellspacing=3D"0" cellpadding=
=3D"0" border=3D"0" role=3D"presentation"><tr><td class=3D"r16-c" align=3D"=
left"> <table cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"pres=
entation" width=3D"265" class=3D"r24-o" style=3D"table-layout: fixed; width=
: 265px;"><tr><td class=3D"r10-i" style=3D"color: #3b3f44; font-family: ari=
al,helvetica,sans-serif; font-size: 0px; line-height: 0px;"> <a href=3D"htt=
ps://r.bm.yuka.io/mk/cl/f/sh/8qyleR3u7gl31S2BUa7awtnRLxVuDoF6Wzh/gGfEIxbPK8=
NP" target=3D"_blank" style=3D"color: #0092ff; text-decoration: underline;"=
 sib_link_id=3D"16" templating=3D"n"> <img src=3D"https://img.bm.yuka.io/im=
/sh/DFLlPiSyBa5a.jpg?u=3DbLfru2eiMfsd7izXRu9P20QEpMmBM7D9JywT" width=3D"265=
" title=3D"Tomato & Feta Crustless Quiche" border=3D"0" style=3D"display: b=
lock; width: 100%;" sib_img_id=3D"9"></a> </td> </tr><tr class=3D"nl2go-res=
ponsive-hide"><td height=3D"10" style=3D"font-size: 10px; line-height: 10px=
;">=C2=AD</td> </tr></table></td> </tr><tr><td class=3D"r16-c" align=3D"lef=
t"> <table cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"present=
ation" width=3D"100%" class=3D"r18-o" style=3D"table-layout: fixed; width: =
100%;"><tr><td align=3D"center" valign=3D"top" class=3D"r19-i nl2go-default=
-textstyle" style=3D"word-break: break-word; color: #3b3f44; font-family: a=
rial,helvetica,sans-serif; font-size: 16px; padding-left: 3px; padding-righ=
t: 3px; text-align: center;"> <div><p style=3D"margin: 0;"><span style=3D"f=
ont-size: 14px;">Tomato & Feta Crustless Quiche</span></p></div> </td> </tr=
><tr class=3D"nl2go-responsive-hide"><td height=3D"10" style=3D"font-size: =
10px; line-height: 10px;">=C2=AD</td> </tr></table></td> </tr><tr><td class=
=3D"r20-c" align=3D"center" style=3D"align: center; padding-bottom: 10px; p=
adding-top: 10px; valign: top;"> <table cellspacing=3D"0" cellpadding=3D"0"=
 border=3D"0" role=3D"presentation" width=3D"127" class=3D"r21-o" style=3D"=
background-color: #29cf6f; border-collapse: separate; border-color: #000000=
; border-radius: 4px; border-style: solid; border-width: 0px; table-layout:=
 fixed; width: 127px;"><tr><td height=3D"18" align=3D"center" valign=3D"top=
" class=3D"r22-i nl2go-default-textstyle" style=3D"word-break: break-word; =
background-color: #29cf6f; border-radius: 4px; color: #ffffff; font-family:=
 arial,helvetica,sans-serif; font-size: 16px; font-style: normal; line-heig=
ht: 1.15; padding-bottom: 8px; padding-left: 5px; padding-right: 5px; paddi=
ng-top: 8px; text-align: center;"> <a href=3D"https://r.bm.yuka.io/mk/cl/f/=
sh/8qyleR3u7gnBrBQ3grDi0y6tn3vfSFCAybx/Jhf2FYVe_3hl" class=3D"r23-r default=
-button" target=3D"_blank" title=3D"Tomato & Feta Crustless Quiche" data-bt=
n=3D"9" style=3D"font-style: normal; font-weight: normal; line-height: 1.15=
; text-decoration: none; word-break: break-word; word-wrap: break-word; dis=
play: block; -webkit-text-size-adjust: none; color: #ffffff; font-family: a=
rial,helvetica,sans-serif; font-size: 16px;" sib_link_id=3D"17" templating=
=3D"n"> <span><span style=3D"color: #ffffff; font-family: Arial,Helvetica,s=
ans-serif; font-size: 14px;"><strong>See recipe</strong></span></span></a> =
</td> </tr></table></td> </tr></table></td> </tr></table></th> <th width=3D=
"50%" valign=3D"top" class=3D"r5-c" style=3D"font-weight: normal;"> <table =
cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentation" widt=
h=3D"100%" class=3D"r6-o" style=3D"table-layout: fixed; width: 100%;"><tr><=
td valign=3D"top" class=3D"r7-i" style=3D"color: #3b3f44; font-family: aria=
l,helvetica,sans-serif; font-size: 16px;"> <table width=3D"100%" cellspacin=
g=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentation"><tr><td class=
=3D"r16-c" align=3D"left"> <table cellspacing=3D"0" cellpadding=3D"0" borde=
r=3D"0" role=3D"presentation" width=3D"265" class=3D"r24-o" style=3D"table-=
layout: fixed; width: 265px;"><tr><td class=3D"r10-i" style=3D"color: #3b3f=
44; font-family: arial,helvetica,sans-serif; font-size: 0px; line-height: 0=
px;"> <a href=3D"https://r.bm.yuka.io/mk/cl/f/sh/8qyleR3u7gpKgunvt8Jp52QMEA=
LQgg9FQED/n8oXEngEece3" target=3D"_blank" style=3D"color: #0092ff; text-dec=
oration: underline;" sib_link_id=3D"18" templating=3D"n"> <img src=3D"https=
://img.bm.yuka.io/im/sh/EqjBf2OQNekR.jpg?u=3D2UDUsZOy7BcvZEjV8l4ZchbXORuAHP=
YR9wRdD7" width=3D"265" title=3D"Southwest Tofu Breakfast Bowl" border=3D"0=
" style=3D"display: block; width: 100%;" sib_img_id=3D"10"></a> </td> </tr>=
<tr class=3D"nl2go-responsive-hide"><td height=3D"10" style=3D"font-size: 1=
0px; line-height: 10px;">=C2=AD</td> </tr></table></td> </tr><tr><td class=
=3D"r16-c" align=3D"left"> <table cellspacing=3D"0" cellpadding=3D"0" borde=
r=3D"0" role=3D"presentation" width=3D"100%" class=3D"r18-o" style=3D"table=
-layout: fixed; width: 100%;"><tr><td align=3D"center" valign=3D"top" class=
=3D"r19-i nl2go-default-textstyle" style=3D"word-break: break-word; color: =
#3b3f44; font-family: arial,helvetica,sans-serif; font-size: 16px; padding-=
left: 3px; padding-right: 3px; text-align: center;"> <div><p style=3D"margi=
n: 0;"><span style=3D"font-size: 14px;">Southwest Tofu Breakfast Bowl</span=
></p></div> </td> </tr><tr class=3D"nl2go-responsive-hide"><td height=3D"10=
" style=3D"font-size: 10px; line-height: 10px;">=C2=AD</td> </tr></table></=
td> </tr><tr><td class=3D"r20-c" align=3D"center" style=3D"align: center; p=
adding-bottom: 10px; padding-top: 10px; valign: top;"> <table cellspacing=
=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentation" width=3D"137" c=
lass=3D"r21-o" style=3D"background-color: #29cf6f; border-collapse: separat=
e; border-color: #000000; border-radius: 4px; border-style: solid; border-w=
idth: 0px; table-layout: fixed; width: 137px;"><tr><td height=3D"18" align=
=3D"center" valign=3D"top" class=3D"r22-i nl2go-default-textstyle" style=3D=
"word-break: break-word; background-color: #29cf6f; border-radius: 4px; col=
or: #ffffff; font-family: arial,helvetica,sans-serif; font-size: 16px; font=
-style: normal; line-height: 1.15; padding-bottom: 8px; padding-left: 5px; =
padding-right: 5px; padding-top: 8px; text-align: center;"> <a href=3D"http=
s://r.bm.yuka.io/mk/cl/f/sh/8qyleR3u7grTWeBo5PPw96jofGlBv76JrqT/seRTVPjRPnd=
s" class=3D"r23-r default-button" target=3D"_blank" title=3D"Southwest Tofu=
 Breakfast Bowl" data-btn=3D"10" style=3D"font-style: normal; font-weight: =
normal; line-height: 1.15; text-decoration: none; word-break: break-word; w=
ord-wrap: break-word; display: block; -webkit-text-size-adjust: none; color=
: #ffffff; font-family: arial,helvetica,sans-serif; font-size: 16px;" sib_l=
ink_id=3D"19" templating=3D"n"> <span><span style=3D"color: #ffffff; font-f=
amily: Arial,Helvetica,sans-serif; font-size: 14px;"><strong>See recipe</st=
rong></span></span></a> </td> </tr></table></td> </tr></table></td> </tr></=
table></th> </tr></table></td> </tr></table><table cellspacing=3D"0" cellpa=
dding=3D"0" border=3D"0" role=3D"presentation" width=3D"100%" align=3D"cent=
er" class=3D"r3-o" style=3D"table-layout: fixed; width: 100%;"><tr><td clas=
s=3D"r25-i" style=3D"background-color: #ffffff; padding-bottom: 5px; paddin=
g-left: 20px; padding-right: 20px; padding-top: 5px;"> <table width=3D"100%=
" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentation"><t=
r><th width=3D"100%" valign=3D"top" class=3D"r5-c" style=3D"font-weight: no=
rmal;"> <table cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"pre=
sentation" width=3D"100%" align=3D"left" class=3D"r12-o" style=3D"table-lay=
out: fixed; width: 100%;"><tr><td align=3D"left" valign=3D"top" class=3D"r1=
3-i nl2go-default-textstyle" style=3D"color: #3b3f44; font-family: arial,he=
lvetica,sans-serif; font-size: 16px; word-break: break-word; line-height: 2=
4px; text-align: left;"> <div><p style=3D"margin: 0; font-style: normal; fo=
nt-weight: 400; text-decoration-style: initial; text-decoration-thickness: =
initial;">I hope you will enjoy these recipes!</p><p style=3D"margin: 0;">=
=C2=A0</p><p style=3D"margin: 0;">Happy cooking =E2=9C=A8</p></div> </td> <=
/tr></table></th> </tr></table></td> </tr></table><table cellspacing=3D"0" =
cellpadding=3D"0" border=3D"0" role=3D"presentation" width=3D"100%" align=
=3D"center" class=3D"r3-o" style=3D"table-layout: fixed; width: 100%;"><tr>=
<td class=3D"r26-i" style=3D"background-color: #ffffff; padding-bottom: 20p=
x; padding-top: 5px;"> <table width=3D"100%" cellspacing=3D"0" cellpadding=
=3D"0" border=3D"0" role=3D"presentation"><tr><th width=3D"100%" valign=3D"=
top" class=3D"r5-c" style=3D"font-weight: normal;"> <table cellspacing=3D"0=
" cellpadding=3D"0" border=3D"0" role=3D"presentation" width=3D"100%" class=
=3D"r6-o" style=3D"table-layout: fixed; width: 100%;"><tr><td valign=3D"top=
" class=3D"r27-i" style=3D"padding-left: 15px; padding-right: 15px;"> <tabl=
e width=3D"100%" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"p=
resentation"><tr><td class=3D"r28-c nl2go-default-textstyle" style=3D"word-=
break: break-word; color: #3b3f44; font-family: arial,helvetica,sans-serif;=
 font-size: 16px; padding-bottom: 15px; padding-top: 15px;"> <table cellspa=
cing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentation" width=3D"10=
0%"><tbody><tr><td style=3D"width: 64px;"> <img src=3D"https://img.bm.yuka.=
io/im/sh/6E-gMNvFjoho.png?u=3D2UDUsZOy7BcvZGsKs8wltnibSlMbNpJfatW4pN" width=
=3D"64" border=3D"0" style=3D"vertical-align: middle;" sib_img_id=3D"11"></=
td> <td style=3D"font-size: 16px; text-align: left; font-family: arial,helv=
etica,sans-serif; padding-left: 16px; mso-line-height-rule: exactly; line-h=
eight: 22px;"> <strong>Julie</strong><br><span>Co-founder</span><br><p styl=
e=3D"font-size: 15px; color: #6E7681; margin: 0px;"> <a href=3D"https://r.b=
m.yuka.io/mk/cl/f/sh/8qyleR3u7gYCXEJbRh47B0NpJlvcgmTVwjB/TH2i_1zCAlak" titl=
e=3D"LinkedIn" target=3D"_blank" style=3D"color: #0092ff; text-decoration: =
underline;" sib_link_id=3D"20" templating=3D"n"><span style=3D"color: #6E76=
81;"><u>LinkedIn</u></span></a> | <a href=3D"https://r.bm.yuka.io/mk/cl/f/s=
h/8qyleR3u7gaLMxhTdyAEF4hHksLNvDQaOLR/6huGXek_qsRZ" title=3D"Instagram" tar=
get=3D"_blank" style=3D"color: #0092ff; text-decoration: underline;" sib_li=
nk_id=3D"21" templating=3D"n"><span style=3D"color: #6E7681;"><u>Instagram<=
/u></span></a> | <a href=3D"https://r.bm.yuka.io/mk/cl/f/sh/8qyleR3u7gcUCh5=
LqFGLJ90kByl99eNepxh/a88lHb7b0SVx" title=3D"Youtube" target=3D"_blank" styl=
e=3D"color: #0092ff; text-decoration: underline;" sib_link_id=3D"22" templa=
ting=3D"n"><span style=3D"color: #6E7681;"><u>Youtube</u></span></a> </p> <=
/td> </tr></tbody></table></td> </tr></table></td> </tr></table></th> </tr>=
</table></td> </tr></table><table cellspacing=3D"0" cellpadding=3D"0" borde=
r=3D"0" role=3D"presentation" width=3D"100%" align=3D"center" class=3D"r3-o=
" style=3D"table-layout: fixed; width: 100%;"><tr><td class=3D"r29-i" style=
=3D"background-color: #f9fafc; color: #3b3f44; font-family: arial,helvetica=
,sans-serif; font-size: 16px; padding-top: 10px;"> <table width=3D"100%" ce=
llspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentation"><tr><t=
h width=3D"100%" valign=3D"top" class=3D"r5-c" style=3D"font-weight: normal=
;"> <table cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"present=
ation" width=3D"100%" class=3D"r6-o" style=3D"table-layout: fixed; width: 1=
00%;"><tr><td valign=3D"top" class=3D"r7-i" style=3D"color: #3b3f44; font-f=
amily: arial,helvetica,sans-serif; font-size: 16px; padding-left: 15px; pad=
ding-right: 15px;"> <table width=3D"100%" cellspacing=3D"0" cellpadding=3D"=
0" border=3D"0" role=3D"presentation"><tr><td class=3D"r16-c" align=3D"left=
"> <table cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presenta=
tion" width=3D"100%" class=3D"r12-o" style=3D"table-layout: fixed; width: 1=
00%;"><tr><td align=3D"center" valign=3D"top" class=3D"r30-i nl2go-default-=
textstyle" style=3D"word-break: break-word; color: #3b3f44; font-family: ar=
ial,helvetica,sans-serif; font-size: 16px; text-align: center;"> <div><p st=
yle=3D"margin: 0; color: #888888; font-family: Arial,Helvetica,sans-serif; =
font-size: 14px;"><span style=3D"font-size: 11px;">Going bananas over too m=
any emails?</span><br><span style=3D"font-size: 11px;">No problem. Unsubscr=
ibe</span><span style=3D"color: #848484; font-size: 11px;"> </span><a href=
=3D"https://r.bm.yuka.io/mk/un/v2/sh/28xHBT2yvSJzuavWlpJtwNOhk6WbMeisFN/Fno=
Hu8qEVkzj" title=3D"unsubscribe" target=3D"_blank" style=3D"color: #0092ff;=
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x;"><u>here</u></span></a><span style=3D"color: #848484; font-size: 11px;">=
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rder=3D"0" role=3D"presentation" width=3D"100%" align=3D"center" class=3D"r=
3-o" style=3D"table-layout: fixed; width: 100%;"><tr><td class=3D"r31-i" st=
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le=3D"presentation"><tr><th width=3D"100%" valign=3D"top" class=3D"r5-c" st=
yle=3D"font-weight: normal;"> <table cellspacing=3D"0" cellpadding=3D"0" bo=
rder=3D"0" role=3D"presentation" width=3D"570" align=3D"center" class=3D"r3=
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ing=3D"0" border=3D"0" role=3D"presentation"><tr><td><table width=3D"100%" =
cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentation" clas=
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eight: 0px;">=C2=AD</td> </tr></table></td> </tr></table></td> </tr></table=
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=3D"0" border=3D"0" role=3D"presentation" width=3D"100%" align=3D"center" c=
lass=3D"r3-o" style=3D"table-layout: fixed; width: 100%;"><tr><td class=3D"=
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t: 10px;"> <table width=3D"100%" cellspacing=3D"0" cellpadding=3D"0" border=
=3D"0" role=3D"presentation"><tr><th width=3D"100%" valign=3D"top" class=3D=
"r5-c" style=3D"font-weight: normal;"> <table cellspacing=3D"0" cellpadding=
=3D"0" border=3D"0" role=3D"presentation" width=3D"570" align=3D"center" cl=
ass=3D"r3-o" style=3D"table-layout: fixed;"><tr><td class=3D"r33-i" style=
=3D"padding-top: 20px; height: 1px;"> <table width=3D"100%" cellspacing=3D"=
0" cellpadding=3D"0" border=3D"0" role=3D"presentation"><tr><td><table widt=
h=3D"100%" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"present=
ation" class=3D"r33-i" height=3D"1" style=3D"border-top-style: solid; backg=
round-clip: border-box; border-top-color: #4A4A4A; border-top-width: 0px; f=
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0px; line-height: 0px;">=C2=AD</td> </tr></table></td> </tr></table></td> <=
/tr></table></th> </tr></table></td> </tr></table></td> </tr></table></td> =
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